Book an appointment

Book your visit online

Pick a service and time that works for you. No referral needed — and if you'd rather talk it through first, give us a call.

Prefer to talk first?

Call +60 10-229 9665

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What happens next

  1. 01

    Reach out on WhatsApp

    Message us and tell us what's going on. We'll find a time and explain what your first visit looks like.

  2. 02

    Get a personalised plan

    We assess how you move, explain what's driving your pain, and build a treatment plan around your goals.

  3. 03

    Recover and return stronger

    Hands-on treatment plus recovery and a clear home programme so you heal properly and get back to what you love.

Before your first visit

  • Wear comfortable clothing you can move in so we can assess the area properly.
  • Bring any scan results or surgeon's notes if you're recovering from surgery.
  • Have a think about your goals, whether that's pain-free mornings or returning to sport.
FAQs

Common questions before you book

Do I need a referral to see a physiotherapist?

No referral is needed. You can book an assessment directly with us. If you're recovering from surgery, bring any notes from your surgeon so we can tailor your rehab.

What happens in my first session?

We talk through your history and goals, assess how you move, and explain what's driving your pain. You'll usually start treatment the same visit and leave with a clear plan.

What should I wear?

Comfortable clothing you can move in is ideal, so we can assess the area properly. For lower-limb issues, shorts are helpful; for shoulders, a vest or loose top works well.

How do memberships work?

Memberships run for 30 days. Essentials gives you 4 recovery entries, Unlimited Recovery gives unlimited cold plunge and red light, and All-In adds unlimited wellness classes. Message us and we'll get you set up.

Do you treat sports injuries and post-surgery cases?

Yes. We work with everyday aches, sports injuries, and post-surgical rehabilitation, and we build return-to-play plans for athletes who want to train with confidence again.

How do I book an appointment?

The fastest way is to message us on WhatsApp at +60 10-229 9665. We're happy to answer any questions about your situation before you commit.