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Our services

Physiotherapy and recovery, built around you

Every plan starts with a proper assessment. From there we combine hands-on treatment with rehab you can keep up at home, so you recover properly and stay that way.

Sports & Musculoskeletal Physiotherapy

A thorough assessment of how you move, then hands-on treatment to settle pain and rebuild function for everyday life and sport.

Manual Therapy

Targeted joint mobilisation and soft-tissue work to ease stiffness, restore range of motion, and calm aggravated muscles.

Dry Needling

Fine needles release tight trigger points and reduce muscle tension, helping stubborn aches respond to the rest of your plan.

Neuro & Stroke Rehabilitation

Functional recovery and mobility retraining for neurological conditions — stroke recovery, Parkinson's-related mobility loss, balance disorders, and vertigo.

Women's Health Physiotherapy

Pelvic floor care and pre/postnatal physiotherapy delivered with privacy — pregnancy and postpartum recovery, diastasis recti, and pelvic pain.

Post-Surgical Rehabilitation

Structured recovery after surgery, progressing safely from early protection through to strength, control, and confidence.

Injury Recovery & Rehab

A clear, staged plan for sprains, strains, and overuse injuries so you heal properly and lower the chance of it returning.

Return-to-Play & Performance

Bridge the gap between healed and match-ready with strength, conditioning, and movement testing built around your sport.

Posture & Movement Correction

Practical fixes for desk-related strain and movement habits that keep causing pain, with simple routines you can keep up.

Cold Plunge & Red Light Recovery

Cold plunge, red light therapy, cupping, and taping to support training loads and help you recover and feel ready sooner.

Conditions we treat

Common reasons people come to see us

  • Back & neck pain
  • Sports injuries (sprains & strains)
  • Post-operative recovery
  • Shoulder & rotator cuff issues
  • Knee & ACL rehabilitation
  • Tendon pain (tendinopathy)
  • Posture & desk-related strain
  • Chronic pain & limited mobility
  • Women's health (pregnancy, postpartum & pelvic floor)
  • Neurological & stroke rehabilitation
Beyond the clinic

Wellness classes to complement your care

Bonesio isn't just clinical treatment. Our wellness classes support your recovery between sessions and keep you moving well long term.

Yoga

Move, breathe, and release tension. Classes that build mobility and calm, suitable from beginner to regular practitioner.

Sound Bath

Deeply restorative sessions using singing bowls and resonant tones to quiet the nervous system and reset after a busy week.

Mat Pilates

Core strength, control, and posture. Low-impact, precise movement that complements your rehab and keeps you resilient.

Explore wellness classes
Pricing

Session rates & packages

Transparent pricing across physio, recovery, wellness classes, and memberships. Tap Buy Now to purchase securely through Mindbody.

Physiotherapy & Rehab

Start with a proper assessment, then move into treatment or a structured plan.

  • Consultation75 min
    RM 70
  • Bonesio Signature SessionPopular60 min
    RM 280
  • Reset Me4 sessions
    RM 799
  • Core Reset Me8 sessions
    RM 1,500
  • Reset & Rebuild Me10 sessions
    RM 2,200
  • Bonesio Elite15 sessions
    RM 3,000

Screenings

  • Mobility Screening60 min
    RM 50
  • Posture Screening60 min
    RM 50

Dry Needling

  • 1 Area60 min
    RM 30
  • 3 Areas60 min
    RM 81
  • 5 Areas60 min
    RM 135

Sports Recovery Massage

  • Sports Recovery Massage60 min
    RM 120

Yoga

Drop in, save with a class pack, or book a private 1-to-1.

  • Drop-in
    RM 35
  • 4 Class Pack
    RM 126
  • 8 Class Pack
    RM 252
  • Yoga 1-to-160 min
    RM 80

Mat Pilates

  • Drop-in
    RM 35
  • 4 Class Pack
    RM 126
  • 8 Class Pack
    RM 252
  • Mat Pilates Private 1-to-160 min
    RM 80

Cold Plunge

  • Cold Plunge Add-on
    RM 20
  • Single Entry15 min
    RM 70
  • 5 Entries
    RM 315
  • 8 Entries
    RM 504

Red Light Therapy

  • 1 Session60 min
    RM 80
  • 3 Sessions
    RM 225
  • 5 Sessions
    RM 360

Recovery & Wellness Memberships

Rolling monthly memberships — sign up once and enjoy the studio all month.

  • Recovery Membership4 entries / month
    RM 199
  • Wellness MembershipPopularUnlimited cold plunge & red light
    RM 399
  • Elite Recovery ClubAll-in access
    RM 599

Prices in Malaysian Ringgit. Purchases are processed by Mindbody. Need help choosing? Talk to our team.

Not sure which service you need?

Message us on WhatsApp and describe what's going on. We'll point you in the right direction before you book.

Book an appointment+60 10-229 9665